Soul Restore Yoga
Sun, Nov 24
|The Spiritual Collective at SUMC
relax ~ release ~ restore
Time & Location
Nov 24, 2024, 4:00 PM – 5:15 PM
The Spiritual Collective at SUMC , 110 Indian Cliffs Rd, Sedona, AZ 86336, USA
About the event
Soul Restore Yoga
Sundays 4-5:15pm End your week with a meditative & deeply nourishing practice incorporating hatha, yin & restorative yoga. Mostly floor based, this practices involves going slower, and holding the poses longer. The goal is to stimulate specific areas of the body and release tension in the mind and body, while also calming the nervous system. Class ends in restorative, relaxation postures supported by props. Suitable for all levels, beginners welcome. Come as you are...
​LOCATION 110 Indian Cliffs Road, Sedona Arizona Classes takes place on 2nd floor in the "The Spiritual Collective at SUMC" yoga room adjacent to beautiful gardens! Look for signage at the front door or text: 805.627.8938
PRICING First class FREE Drop In $18 5 Class Pack $75 Â Pre-registration is not requried, however it is appreciated.Â
Cash purchases may be made at start of class.Â