Lauren Riffle Wellness

heart-centered practices to nourish mind body soul

Yoga Classes
Private Sessions



Wednesdays 6-7:15pm

Yin Yoga

Class Descriptions/Register

drop ins welcome...


Private 1:1 or Group Yoga


Radiance Sedona

Spring Women's Retreat

May 18-22 2023

luxury accommodations



Reiki 1: The First Degree Initiation 

Wed. May 4th 2022 10am-3pm

Sun Moon Studio, Sedona

What is Reiki?

Private Reiki Initiation 

Kind Words From Students





It is an honor and joy to share heart-centered practices intended to support you throughout the many seasons of life. 

I hold accepting, loving space as you cultivate love and acceptance within.

​What you share is held sacred. 

You are sacred. 

The broader intention of this work is to bring our inwardly cultivated sense of love + acceptance outward in to our communities + world at large.

We are all in this together. 

supportive + inclusive

Gentle. Trauma sensitive. Individuals of diverse gender, ethnicity, age, physical/mental ability and spiritual/religious beliefs are welcome.  These practices complement various therapeutic courses of treatment. 

sliding~scale and scholarships opportunities available by request. 

Lauren Riffle | Yoga Teacher | Sedona Arizona

kind words from students + clients



Lauren has this amazing gift of welcome. Like we just belong, no matter who we are or the baggage we bring. And in the most compassionate way she creates this soft invitation for us to sink into this space and set that baggage safety down with a sigh of relief. 


Reiki 1 training was such a blessing and beautiful experience. I feel I've been given the key I've been looking for all my life, and it was right under my nose. I'm so grateful for this opportunity to bring mindfulness to this gift we all have, and share it. Thank you Lauren  for your guidance and compassion. You so gracefully teach this amazing ancient wisdom and bring inspiration to the journey of healing, spiritual growth and awakening.


Thank you Lauren, for sharing the rich and ancient wisdom of Reiki healing tradition . Your passion for this practice created such an authentic delivery ~ It felt so natural while still so powerful.