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    Resources 

    Yoga

    What is Yin Yoga?

    Benefits of Restorative Yoga 

    Reiki

    Pamela Miles www.reikiinmedicine.org

    Reiki History

    Hawayo Takata, Grandmother of Reiki

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    Preparing For Attunement 

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    Song

    Ganesha Mantra for healing

    Wellness

    Essential Oils for Beginners

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    Contact Me

    Reach out, I'm so honored to connect with you! 

    60598204_301469400729699_343887692545445

    Lauren Riffle

    ryt|rmt|cmp|singer+songwriter

    Sedona, Arizona 

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    laurenrifflewellness@gmail.com

    805.627.8938

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