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Sunday Soul Restore Yoga
Sun, Jul 28
|The Spiritual Collective at SUMC
Relax Release Restore, come home to yourself on the mat...
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See other eventsTime & Location
Jul 28, 2024, 4:00 PM – 5:15 PM
The Spiritual Collective at SUMC , 110 Indian Cliffs Rd, Sedona, AZ 86336, USA
About the event
Soul Restore Yoga
Sundays 4-5:15pm
Restore mind, body & soul with a nourishing yoga practice. End your week with a meditative, slow practice incorporating breathwork, classical hatha poses, & gentle movement. Class winds down with restorative postures supported by bolsters, blankets and blocks. Relax, release, restore. Come home to yourself on the mat. Suitable for all levels, beginners welcome. Come as you are...
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