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Sunday Soul Restore Yoga
Sun, Sep 22
|The Spiritual Collective at SUMC
relax ~ release ~ restore
Tickets are not on sale
See other eventsTime & Location
Sep 22, 2024, 4:00 PM – 5:15 PM
The Spiritual Collective at SUMC , 110 Indian Cliffs Rd, Sedona, AZ 86336, USA
About the event
Soul Restore Yoga Â
Sundays 4-5:15pm
Restore mind, body & soul with a nourishing yoga practice. End your week with a meditative, slow practice incorporating breathwork, classical hatha poses, & gentle movement. Class winds down with restorative postures supported by bolsters, blankets and blocks. Relax, release, restore. Come home to yourself on the mat. Suitable for all levels, beginners welcome. Come as you are...
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