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Sunday Soul Restore Yoga

Sun, Oct 06

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The Spiritual Collective at SUMC

relax ~ release ~ restore

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Sunday Soul Restore Yoga
Sunday Soul Restore Yoga

Time & Location

Oct 06, 2024, 4:00 PM – 5:15 PM

The Spiritual Collective at SUMC , 110 Indian Cliffs Rd, Sedona, AZ 86336, USA

About the event

Soul Restore Yoga  

Sundays 4-5:15pm

Restore mind, body & soul with a nourishing yoga practice. End your week with a meditative, slow practice incorporating breathwork, classical hatha poses, & gentle movement. Class winds down with restorative postures supported by bolsters, blankets and blocks. Relax, release, restore. Come home to yourself on the mat. Suitable for all levels, beginners welcome. Come as you are...

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